Thermoskin Elastic Support for pain and injury Innovative 2-way elastic contours to the shape of the affected area, providing even compression to reduce swelling and support for injured muscles and joints, with comfort for extended wear. Available in variety of body parts for a range of applications. Inside panel is specially woven to minimize bunching and slippage Your Thermoskin is covered by a six month guarantee against faulty workmanship or materials Hand wash in warm water with mild soap. Rinse thoroughly, Drip dry. Do not wring, twist, tumble dry, bleach, or dry in direct sunlight. ANKLE SUPPORT: Indication: Anatomically designed and with no seams, the elastic support will comfortably contour to the shape of your ankle. It provides even compression and support to weakened and injured ankles. Sizing: Measure slightly bent underneath kneecap. Small 16-21cmMedium 21-26cmLarge 26-31cmX-Large 31-37cm Application: Slip end of support over foot and possition so that the heel protrudes through the hole at the back of the support. ANKLE WRAP:Indication: Anatomically designed and with no seams, the elastic support will comfortably contour to the shape of your ankle. It provides even compression and support to weakened and injured ankles. Sizing: Measure around foot: Small/Medium 17-24cmLarge/X-Large 24–31cm Application: Place foot in elastic sock, take wrap and cross over the top of the foot under the arch. Then wrap around the ankle attaching the hook closer for desired compression. please turn inside out to use on either ankle. ARM SLINGIndication: Provides support and elevation for arm and wrist related injuries. Reversible for either arm. Sizing: One size Application: Place injured arm in the blue pouch and adjust shoulder strap so that the arm is resting in a comfortable position. ELBOW: Indication: anatomically designed and with no seams, the elastic support will comfortably contour to the shape of your elbow. It provides even compression and support to weakened and injured elbows. Sizing: Measure around elbow: Small 30-34cmMedium 34-38cmLarge 38-42cmX-Large 42-46cm Application: Slip the narrower end of the support over the hand and slide up over the hand and slide up and over your elbow so that the panel is on the inside of your elbow. KNEE:Indication: Anatomically designed and with no seams, the elastic support will comfortably contour to the shape of your knee. It provides even compression and support to weakened and injured knees. Sizing: Measure slightly bent underneath kneecap. Small 30-34cmMedium 34-38cmLarge 38-42cmX-Large 43-46cm Application: Slip end of support over foot and slide up and over the knee so that the mid-section of the back panel sits directly behind the back of your knee. WRIST WRAP Indication: One size fits most, ambidextrous wrap design with velcro closure allows for a comfortable, adjustable fit/support for weak and injured wrists. Sizing: One size Application: Place thumb through the hole and wrap the piece around the outside of your hand/wrist area. Fasten the velcro to secure the wrap. One size fits most.